Hello associates! I’m SO excited to share this week’s episode with symptom assist coach Rachel Reimer, the place we discover the fascinating connection between feelings and the physique, and the way unprocessed stress can present up as power signs, ache, and even autoimmune points. Rachel shares how she helps shoppers uncover the emotional roots of their bodily illnesses – bridging the hole between conventional medication and emotional therapeutic. This dialog is such an eye-opener should you’ve ever felt caught in your therapeutic journey or puzzled what your physique is likely to be making an attempt to inform you.
Right here’s what we talk about:
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Rachel’s path from power sickness to changing into a symptom assist coach, often known as a medical intuitive
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How the physique makes use of signs as a sign that one thing deeper wants consideration
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The distinction between mental and emotional processing of stress
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How one can determine unresolved feelings which may be saved within the physique
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Widespread emotional roots behind circumstances like again ache, thyroid points, and autoimmune illness
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The hyperlink between self-criticism, Sort-A tendencies, and power sickness
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Rachel’s “knot” train for emotional launch and symptom aid
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Actual-life consumer transformations—from power ache to deep emotional therapeutic
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Why bodily therapeutic alone isn’t sufficient with out emotional integration
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And so. a lot. extra!
This one’s for anybody who’s ever mentioned “I’ve tried all the pieces” and nonetheless hasn’t discovered solutions: Rachel’s perspective simply would possibly change the best way you consider your well being eternally.
196: Unlocking Emotional and Bodily Therapeutic By way of Physique Consciousness with Rachel Reimer
Right here’s extra about Rachel and her background:
Rachel Reimer believes that the physique can develop bodily signs (acutely or chronically) when unresolved emotional stress is current. As an alternative of rationalizing that the emotional stressor “isn’t so unhealthy”, Rachel has discovered that speaking by way of the stress can typically assist the physique really feel/operate higher. Throughout a session, Rachel’s purpose is to know your bodily concern completely, assist determine what particular emotional stress she thinks may very well be associated to the bodily concern (if any) and can then allow you to work by way of the unresolved emotional stress; with the hope that the bodily physique begins to operate and really feel higher.
Book a call with her here. (I had a name together with her this week and it was past all expectations.)
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Detailed present notes right here: https://fitnessista.com/podcast
Companions:
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