Excessive Protein Chipotle Bowl Recipe

Sharing an excellent simple and scrumptious lunch or dinner choice: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having a fantastic day up to now! We’re in NYC for the week and that is an up to date publish with a tasty recipe!

Right this moment I wished to talk about one in all my favourite simple lunch or dinner choices: a chipotle bowl full of vitamins. I attempt to have not less than one palm measurement of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages to your general well being and well-being. Chipotle bowls aren’t solely scrumptious but additionally present a handy technique to improve your protein consumption, and so they can a wonderful supply of wholesome fat with avocado (who doesn’t love a bit guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu choice for the youngsters. Everybody will love this high-protein meal.

Right this moment, I’m excited to share a high-protein chipotle bowl recipe that you could simply make at dwelling.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three fundamental parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embrace hen breast, beans, or steak, providing important amino acids for muscle restore and development. Toppings corresponding to selfmade guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion measurement. To extend the protein content material, you may go for double protein or add extra protein-rich substances to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of alternative like beef or barbacoa. You can even use tofu or tempeh!

Home made guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however in case you prefer it, reside your life lol)

Olive oil

Garlic powder

Recent lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Prepare dinner the rice in line with package deal directions and put aside.

Step 2:

Season the hen breast (or protein of alternative) with olive oil, garlic powder, salt, and pepper. Grill till cooked via and slice into strips.

Step 3:

In a bowl, combine collectively selfmade guacamole, chipotle peppers in adobo sauce, recent lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (in case you like that stuff), and selfmade guacamole combination.

Step 5:

Garnish with extra cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you may as well a bit queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with entire grains or maintain it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at dwelling isn’t solely simple but additionally lets you customise your substances to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and recent, healthful substances, you may create a nutritious and satisfying meal that helps your well being and health objectives.

So inform me, associates: what’s one in all your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners